There are a number of things you can do to keep you, your family and community well:
- Get a free flu vaccination if you are eligible
- Heat your home to at least 18°C (65°F) if you can
- Keep in touch with the elderly or frail to help them stay well
- Get your prescriptions before the holidays to make sure you are adequately stocked
If you are not sure which NHS service you need call 111. An adviser will ask you questions to assess your symptoms and then give you the advice you need, or direct you straightaway to the best service for your area.
Alternatively, see videos: